How athletes can control their nervousness to perform at the optimal performance zone
Athletes who want to control nervousness and anxiety to perform at their best need to be aware of the Arousal-Performance relationship,...
Improve Junior golfers’ confidence by goal setting.
One of the key things with junior golfers is confidence, and many teenage golfers did not know how goal setting could help them maintain...
Fear of failure – When losing with dignity is more important than winning – the story of Bou Samnang.
Imagine yourself running a 5,000m race representing your country in your home soil and you are the last one running. For many people,...
Mental training Q & A - How to work with a sports psychologist?
1. Who will be beneficial from Sports Psychological training? You will be beneficial from mental training if you are serious about...
Focusing on controllable factors to improve golfers’ confidence
One of the frequent tools of sports psychologists to help improve confidence in golfers is to guide them focusing on controllable...
