Hypnosis

Hypnosis is often seen by many as a “voo doo” technique, in which a person is made to bark like a dog or quack like a chicken. The misconception comes from what people see on TV or at stage hypnosis shows. What viewers don’t know is that the participants for hypnosis shows are often people who like the spot light and attention, so sometimes they will act out of a suggestion to make people laugh or to be laughed at.

Another common misunderstanding that people have about hypnosis is their problems can be fixed after one session. While it has happened in some cases, the effect of one session is not long lasting. And that is the reason why people relapse to their old habits. Imagine, if you expect to take one tablet of Panadol and never get sick again. Is it possible?

In addition, people are hesitant to hypnosis also because they are afraid of losing their “dirty little secrets”. While it is possible that a therapist needs to talk about past experiences to help clients gain better understandings, or give them some closure to their past, it is not always the case. There are many times the better solution is to help clients move forward. It can only be accessed based on case by case basis. Hypnotherapist DJ strictly follows the confidentiality code of conduct, i.e not discussing clients matter with other people.

In reality, hypnotherapy is a technique that has a long history of helping people improve their lives through mental and/or physical support. Some of the areas that are well known for hypnosis application are:

Gain self-confidence in performance
Stay focused
Overcome fear of failure
Pain management and Injury recovery
Lose weight
Quit smoking
Manage anxiety and phobia
Any many others…

DJ holds an Advanced Diploma in Clinical Hypnotherapy and is currently a member of the Australia Hypnotherapy Association. DJ has actively used hypnotherapy to help elite athletes perform at their best by combining sport psychology techniques and hypnosis. At the same time, DJ also helps people quit smoking or unwanted eating habits to regain their health. You can see testimonials from DJ’s clients in the testimonial section.

Currently, DJ has a Doctoral Degree in Sport Psychology from Victoria University, Melbourne. He has conducted research on the effects of hypnosis on flow and performance in golf. Please contact DJ if you'd like to find out more.